🏡 Your Daily Dashboard

Your Dashboard (/dashboard) is designed to be your serene daily command center. We've organized everything so you can get a quick glance at your health and your environment without feeling overwhelmed.

Here is a quick tour of what you will see:

⚡ Quick Add Buttons

At the very top, you'll find your Tracking Buttons. These are the most important tools in the app! Use them to quickly log a daily Health Metric (like sleep or water intake), record an Incident, or check off your daily Medications.

📅 The Calendar View

A gentle, visual overview of your month. Days where you logged a migraine or a health entry are subtly highlighted, allowing you to see your consistency and incident frequency at a single glance.

🌍 Environmental Widgets

Weather Widget: Displays today's temperature, conditions, and crucial barometric pressure shifts.
Solar Widget: A unique look at invisible environmental factors, including the current UV Index, Solar Flux, and Geo-Magnetic K-Index.

Powered by our Pattern Guardian, this widget takes your historical logs and today's weather/solar data to give you a daily percentage risk. If the risk is high, it's a gentle reminder to hydrate and keep your rescue medications close!

📊 Life Stats & Biorhythms

Life Metrics: A quick summary of your recent sleep quality, hydration, and overall mood.
Biorhythms: A beautiful chart mapping your natural Physical, Emotional, and Intellectual energy cycles for the current day.

🕰️ Most Recent Incidents

A short list of your latest logs, helping you remember when your last migraine occurred and how severe it was without having to dig through your history.